Jenny Walker
Bachelor of Social Work
Hello, my name is Jenny (she/her). I am a Social Worker and Therapist and I take a holistic approach in supporting people to navigate challenging life circumstances.
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The majority of my practice focuses on:
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family and relationship difficulties
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grief and loss
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identity and self-empowerment
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life transitions and identity exploration
My clients often come to therapy feeling stuck or overwhelmed. Through our work together, they typically experience a greater sense of calm and confidence. They become more present, more in tune with their emotions, and feel empowered to navigate life's challenges with clarity and self-trust.
More About My Work
In our work together, I offer a safe, supportive space to explore your challenges with empathy and curiosity. Drawing from my social work background, I take a holistic approach, understanding that your thoughts, emotions, and behaviours are shaped by your unique life experiences and environment.
Choosing to work with me means personalised, high-quality support that considers not only your individual needs but also the broader systems influencing your wellbeing. My approach is flexible and grounded in a compassionate, collaborative relationship, helping you build self-understanding, unlock your potential, and achieve the growth you desire.
Even More About My Work
(for those who love to nerd out on therapy)
I take an integrative approach, drawing from the following modalities:​
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Cognitive Behavioural Therapy (CBT)​​
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Emotion regulation
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Mindfulness
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Acceptance and Commitment Therapy (ACT)
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Dialectical Behaviour Therapy (DBT)
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Strengths-based approaches​
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I am trauma-informed, gender-affirming, and neuro-affirming in my practice.​
