Therapy Services
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Request to Book
We'll be in contact with you to discuss your Therapist Matching Survey results and support you to schedule an appointment with your therapist
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Therapy Consultation
Dive deeper into your areas of concern, creating a richer understanding of your life and improving your wellbeing
Evidence-based therapy to get you back on track
Our therapists are highly qualified and registered mental health professionals. We support our clients by applying evidence-based therapeutic modalities.
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Examples of therapeutic modalities include:
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Cognitive Behavioural Therapy (CBT)
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Acceptance and Commitment Therapy (ACT)
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Schema Therapy
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Internal Family Systems Therapy (IFS)
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Psychodynamic Psychotherapy
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Interpersonal Psychotherapy
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Eye Movement Desensitisation and Reprocessing (EMDR)
The strongest predictor of success in therapy is the quality of the client-therapist relationship. We offer warm and empathetic support, and always practice clear boundaries to prioritise client safety.
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Our Psychologists are bound by the Australian Psychological Society's Code of Ethics.